Most of us who take part in regular exercise will at some time experience pain, which can be relieved by exerting pressure on a trigger point. These knots or intense pain areas can be the result of a variety of actions and or circumstances. The most common being injury, strains and trauma but also a contributor can be inadequate nutrition and stress. The Theracane Stick therapeutic self massager is here to help.
Knots will restrict blood flow and slow down the healing process. Also the muscle fiber will shorten resulting in limited range of movement. The area at which this pain and dysfunction occurs is known as trigger points. To relieve pain the most effective approach is massage and that is where the The Theracane Stick therapeutic self massager excels. It is the ideal self-massage tool as it enables you to target all those ‘Difficult to get to’ areas and really focus on trigger points. The hook neck design allows you to effectively target your entire back with suitable pressure. Those hard to get points that could only be achieved by a second party or a paid professional can now be reached by you.
The design is perfect for self-massage of all areas of the body including your back and with the multiple arms it allows considerable pressure to be applied.